Stunned
in silence, I sat at my kitchen table for about 30 minutes; my car keys still
in hand.
I’d reserved
my spot at the temple a month in advance. The silent retreat was part of the
spiritual development portion of an upcoming fourth-degree black belt test. But
I’d said a couple prayers earlier that week along the lines of “…and if for any
reason I shouldn’t go on the retreat at the temple, please intervene on my
behalf.”
The
Universe answered.
And
though disappointed—on the verge of crushed—I knew that there was a reason for
the intervention, even if I may never know why.
While
planning for the retreat, I’d tried to apply my kung fu Sifu’s advice of “never
expect; never compare.” I didn’t think I had any expectations of how the
weekend at the temple was supposed to go. But I did expect to go to the temple. If there was an underlying expectation beyond
that, it was the acceptance that I’d likely be uncomfortable at some point during
the retreat.
The
Universe has a wicked sense of humor. I was uncomfortable alright.
I
hadn’t realized until that moment how much I was looking forward to living at
the monastery for four days of silence. I had told coworkers before leaving that
ever since watching Kung Fu as a
child, I’d wanted to shave my head and move to a Buddhist monastery, just like “Grasshopper.”
What
was I supposed to do now?
· First
thought: Go see my niece Amanda in Corpus Christi. She gave birth to a son six
months ago. I hadn’t yet met my great-nephew, Landon.
· Second
thought: Get dressed and go to work. No since in wasting a perfectly good
vacation day.
· Third
thought: Go get a donut.
I
went with my first instinct: I quickly reserved a hotel room near the Corpus Christi bay front,
grabbed an extra pair of shorts and my comfy white ALABAMA T-shirt, and decided
to make “lemonade”—spend as much of the weekend in silence as possible. New
rules: No radio, no television, no social media, calling Mare and responding to
texts within a one-hour span in the evening, and “speak only if spoken to.”
Day 1 Observations: Sadness
On
the drive to the beach, without the radio blaring, I note:
· The
terrain changes from tall trees to short, stubby bushes. The grass along the
frontage roads takes on a dry brown hue typical of summertime in Texas. One burning cigarette tossed out a car window would start a wildfire.
· Two
semi-trucks fly by me with Bible verses printed on their cabs. Never seen that
before.
· This
day 28 years ago, I made the same drive to interview for a newspaper job in
Corpus Christi. (Weird coincidence #1)
Upon entering the lobby of the hotel:
· I
realize I’m in the exact place that the newspaper put me up at 28 years ago
during my interview. The hotel has changed ownership and seen better
days, but it is definitely the same place. (Weird coincidence #2)
· I’m
a tad annoyed that I have to speak to the hotel clerk at check-in (the nerve!),
but she is really nice, and it isn’t her fault that I’d rather be at the
temple.
In the room, I’m
silent:
· The
only noise comes from the hum of an air conditioner and my annoying, chronic
tinnitus.
· I
reach for my cellphone repeatedly out of habit, then pull away at the last
minute as if it were hot coals.
· It
feels weird to be at the beach and not plan fun outings.
· I
feel sad when I realize that when I woke up this morning, I thought I’d be
ending my day in a completely different place.
· Through
the hotel window, I watch seagulls fly around the building—because I have
nothing else to do. And I’m sad again because, while the seagulls are
entertaining, this is not what I want to be doing or where I want to be. Then I
notice a baby seagull. How cute. Pretty sure I’d have never noticed the little sucker
if I weren’t just watching in stillness and silence.
At sunset, I take a walk outside:
· I
wonder if this silent weekend counts toward my test if I’m not at the temple.
· A
humid, hot bay breeze hits my face as seagulls chirp overhead. I hope the birds
don’t poop on my head, but then I think that it’d be fitting considering how
the weekend is going thus far.
· I
become sad all over again. Lots of sighs and deep breaths. After all these
years of sobriety, my go-to emotion in times of disappointment is still sadness.
Back
in my room, the sun now gone, I toggle between studying a book of quotations from
Mother Teresa and another from the Dalai Lama.:
· I
read about the “Tree of Self-Defeat,” and notice how often I feel empty and
inadequate.
· I
read about forgiveness, and realize that on many levels, I’ve refused to make
peace with myself—that I won’t let myself off the hook for certain
imperfections.
· I
read about “freedom from mental anguish.” Boy, do I want that.
I’m
so ready to not be sad anymore.
Day 2 Observations: Water, People
I’m
ready to go down for the hotel’s free breakfast when I realize that I have a
dark T-shirt on, and that if I plan to hike in 100-degree heat, I best put on
something lighter. I choose my trusty white ALABAMA tee.
Now
down at the breakfast bar, I grab some oatmeal and coffee and try to find a
place away from everyone. I see an empty spot at the bar, but the moment I sit
down, I know it’s not the right place. I get up and move to another table in
the corner.
Two
boys—a teenager and another about age five—come sit at the next table. Their
mom quickly follows. She eventually leans over toward me: “So how do Alabama
beaches compare to those in Texas?” She’s looking at my T-shirt.
I
look down at my T-shirt. I had forgotten what I was wearing. “Oh, I don’t know.
This is a souvenir.”
She
was from Alabama, hence the conversation starter. We talk for AN HOUR. Turns
out she knows my ex-brother-in-law. (Weird coincidence #3) Had I not changed
T-shirts at the last minute and moved seats, I might have never met her, and
her conversation was a welcome reprieve from sadness.
After
breakfast, I take a long stroll along the bay front, where there is a fascinating
display of the planets, placed much like the Stations of the Cross.
I’m in awe at how much the information seems perfectly suited:
I’m in awe at how much the information seems perfectly suited:
· The
sun is one big bunch of hot air—a lot like me!
· Mercury
has a lot of craters. “Craters cover the surface,” the display reads. “Most are
scars from the dawn of the solar system, when asteroids and comets pounded the
planet. Now all is still and silent.” I’ve “cratered” before, I have a lot of
childhood scars, and I’m still and silent this weekend. Hmmm. Who knew I had so much in common with Mercury?
· “Jupiter’s
beauty masks turbulence… Between its colorful bands of clouds swirl
hurricane-like storms.” I look at the Great Red Spot in the display’s photo. I
know that Inadequacy is my Great Red Spot. Like Jupiter, I mask it pretty well.
I think that everyone probably has a Great Red Spot, though. They just don’t blog about
it.
As I
continue to stroll, I notice a banner for the Corpus Christi Hooks, the city’s
minor league baseball team:
·
Sadness
and inadequacy are “hooks” that keep me stuck. Whoa…
I go
to a restaurant for lunch. While eating, I write a letter to myself—an honest account
of how I’ve held myself back all these years:
·
You’re unfairly
hard on yourself.
·
You’re a good
person. Other people see it. Why don’t you?
·
Will you ever let
yourself off the hook? Life is short, you know.
After lunch, I walk to the edge of the bay, tear up the pages of my letter, lay down near the water, and toss the tiny pieces of paper in the water. I watch the individual pieces slowly sink to the bottom, some quicker than others.
I
gave my worries to the water. Which is Earth. And now I think it was fitting
that I saw that planetary display earlier. (Weird coincidence #4) I learned
that the Earth and its water are huge—big enough to absorb my little worries
and take them out to sea, far away:
·
I
can already feel some distance from the pain.
· The
sun feels good on my skin.
· The
coastal breeze feels good on my face.
· The
rhythmic sound of the waves lapping up against the shore is comforting.
On
the walk back to the hotel, I realize that I’m a naturally social person—with a
generous side of depression—and that staying away from people on a long weekend
on the heels of disappointment probably isn’t the smartest thing to do, and may
be a tad unhealthy. As I wait for a traffic light to change, I hear the whine
and howl of the wind as it pushes the street signs back and forth. The
hotel is located on the corner of Water and Peoples streets.
Back
in the room, I’m restless:
· I
want to turn on the TV.
· I
want a soda pop.
· I’d
LOVE a donut.
· It’s
hard to stick with the silence when I’m sad. And again, the thought occurs to
me that doing a solo silent retreat may not be the healthiest thing for a
person prone to depression.
· I
meditate for 40 minutes.
I
decide to break my silence, calling my niece to see if little Landon is awake.
He is, so I go visit for a couple hours. He is cute and giggly and adorable.
My spirits lift.
I
return to the hotel later in a better mental place. Some people and water time
was just what I needed.
People.
Water.
I
remember that the hotel is on the corner of Water and People streets. (Weird
coincidence #5)
Day 3 Observations: Peanut Butter
Deprivation
I’m
wide awake at 5 a.m., so I get up and write about some awakenings with old-fashioned
pen and paper:
· I
actually like early morning silence.
· I
need to make more time for silence and meditation, daily reflection, and
spiritual study.
· I’ve
enjoyed studying my books.
I
meditate for 20 minutes, then get dressed and take another walk to the
shoreline to watch the sun come up. While I wait, I practice the two martial
arts forms I’m working on at the moment: Taekwondo’s Pyongwon and ving tsun
kung fu’s Siu Nim Tao. It feels good to be out this early. I watch the sun
rise, take some pictures, and stroll back to the hotel.
In
my room, I sit on the edge of the bed, wondering why I thought it was so
important or necessary to do a silent retreat. What am I trying to prove?
I
remember a day that Mare and I made peanut butter and jelly sandwiches. She
asked me why I spread the peanut butter so thin.
“Slather
it on thick!” she urged, taking the butter knife, digging it deep into the
peanut butter jar, and emerging with a clump the size of a squirrel.
“Otherwise, it’s not a peanut butter sandwich. It’s a bread sandwich.”
It
was my first awakening to a warped sense of deprivation:
· I
think that suffering or going without basic comforts is a noble endeavor—that
by going without, I’ll somehow be stronger.
· I’ve
told myself for a lifetime that I don’t need much—that I can get by with very
little. And I have. Now, though, it’s working against me. (It never really
worked. It was just a coping skill that I used to get through a childhood
living amid the family disease of alcoholism.)
· I
hear the voice of my mom, saying, “Don’t use too much. We have to make (fill in
the blank) last.”
· When
other people go on the No Sugar Challenge, it’s about cutting something horrible from their diet. When I do it, it’s about punishing myself because
I like cake and donuts.
Sitting on
the bedside, I realize that while the silent retreat was born out of a
challenge to become more centered and present, it ended with me depriving
myself of all contact with people. I had gone to the opposite extreme—from
community to isolation—and, as suspected, it indeed wasn’t healthy. Because I
went into a deprived state of being on the heels of disappointment, I really
set myself up for unnecessary pain:
· The
Plan B retreat deprived me of talking, of connecting with others—something that
I truly need and love. I like people. I see now that I got it wrong.
· It’s
not silence I need as much as stillness. Peace. Reflection. Observation.
I decide
to return home a day early.
All
packed, I walk through the hotel room one last time for any forgotten items.
And that’s when it hits me. By the door, I see my packed bags, stacked the same
way they were the morning I thought I was going to the temple. I can’t stop the
tears. I wanted to go to the temple so bad. I was looking forward to it. I
excitedly told my coworkers and friends about it. I had my heart set on it. I
cried hard. “Little girl” hard, because that’s probably the last time I really
got this excited about something.
On
the drive home, I feel numb. The drive feels familiar, though—not because I’ve
driven it so many times, but because 25 years ago this month, I drove away from
Corpus Christi having had my last drink of alcohol. I’ve been sober ever since.
No wonder this has been a hard weekend.
As
soon as I walk back through the door at home, greeted lovingly by Mare and our
furry pack of puppies, my spirit lifts.
I’m
imperfect—still a work in progress. Though the weekend didn’t turned out the
way I’d planned, I am oddly grateful. If I hadn’t decided to take the stupid fourth-degree
black belt test, and as a result go on a silent retreat, I may not have ever
learned that:
· Sadness
and inadequacy are my “hooks.”
· It’s
O.K. to need and want to be around other people.
· The
beach is not always the solution to ever problem, but it’s good to check.
· I
don’t need to spend the weekend at a temple to practice stillness—to reflect in
silence.
· As
usual, I have everything I need right where I am—and that’s enough.
· I’M
ENOUGH.
Cathy, sounds like quite a weekend of discovery for you. You worked hard to find your lessons in coincidences and happenings. Peace.
ReplyDeleteYes, Dorothy, you've known it all along.
ReplyDeleteExactly.
Delete